Veganism                            Veggie Heart

Vegan Health Facts

Many studies have been conducted in the last decade that suggest that a plant-based diet is a healthy alternative to an omnivorous diet. Even the Canada Food Guide is suggesting that Canadians eat more plant-based proteins and less meats.


Below are some interesting health facts that support veganism as a healthier diet than omnivourism

                                                                                                              Last Updated April 11, 2019 Sadie Kirby Copyright © 2019