Stress Management

By Nityam verma


Stress is a normal response to situational pressure or demands. it can be due to anything. there are different causes to it and there are different effects on the person taking stress, it can be on the physical health or mental health but the best thing about this site is it can guide you how to control stress.



We cover a lot of things related to Stress. No doubt that in modern era with the development in the technology and may things in the world people have discovered a lot of things to give themself comfort but still there is no way stress can be burst the physical exercise of every human being has been reduced due to the advancement in the technology which casues a lot of diseases and it gives people stress.

Stress very much
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