Alternatives to Fast Foods

“Rediscovering the joy of home-cooked meals.”

There are so many educational books and articles being getting published to make consumers aware of their eating habits. There are so many Instagram pages that help users on how to mend their ways of eating. Brian Wansink few years back wrote a book called Mindless Eating which contains large number of examples on how environmental factors impact person’s eating habits [5]. Another example was a study with bottomless bowls and regular bowls that states that consumers consume 73% more soup from bottomless as compared to regular bowls.

There are so many healthy snack options for those looking for quick bites between their meals like fresh fruits, salad, yogurt, vegetables, nuts. Home cooking is another healthy option. It makes it possible for individuals to control the type andng>quantity of ingredients in their meals.

A lot of fast-food chains are also prioritizing sustainability and healthy eating. The meal delivery services have also improved the eating habits by providing pre-prepared meals delivering to people’s doorsteps. Food trucks have also experienced an increase in their growth as they offer great variety of cuisines in a convenient and take away formats. These food trucks generally rely on local ingredients making flavourful choices for consumers.