Types of Memory

Memory is a fascinating cognitive function that allows us to process, store, and recall information. Below is a breakdown of the different types of memory systems.

Short-Term Memory

Short-Term Memory

Short-term memory temporarily stores and processes information for around 20-30 seconds. It has a limited capacity, often described as the "magic number" 7 ± 2 items. It is crucial for immediate tasks like problem-solving, reasoning, and decision-making.

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Long-Term Memory

Long-Term Memory

Long-term memory stores information for a prolonged period, ranging from hours to a lifetime. It includes explicit memory (episodic and semantic) and implicit memory (skills and routines). Long-term memory is vital for recalling life events and general knowledge about the world.

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Working Memory

Working Memory

Working memory is a subset of short-term memory that actively stores and processes information needed for tasks like reasoning, learning, and understanding. It's critical when performing complex cognitive tasks, such as doing math or following a set of instructions.

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Prospective Memory

Prospective Memory

Prospective memory allows us to remember to perform future tasks, such as remembering an appointment or taking medication. It involves both time-based reminders and event-based cues, combining retrospective memory and future planning.

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Autobiographical Memory

Autobiographical Memory

Autobiographical memory includes personal experiences and events that define our life story. It combines both episodic memory (specific events) and semantic memory (facts about oneself), helping us maintain our identity over time.

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Types of Memory Summary

Type of Memory Description Duration
Sensory Memory Temporary storage of sensory data Less than 1 second for visual, a few seconds for aural
Short-Term Memory Stores information for active use 20-30 seconds
Long-Term Memory Stores information for long periods Hours, days, or a lifetime
Working Memory Processes and holds information for complex tasks Varies based on task
Prospective Memory Memory for future tasks Varies, depends on cue
Autobiographical Memory Recollections of personal life events Lifetime