Ethical and Health Concerns
Smartphone use raises questions about privacy, health, and responsible technology use.
Key Concerns
- Illnesses: Visions aching, sleep problem, worrying.
- Data matters & risk tracking: Privacy
- Addiction: An obsession with a larger amount of screens may disrupt effectiveness, besides being real time interferring in relationships.
Quick Actions to Reduce Risks
- Restrict screen time to 2-3 hours of non-work related.
- Check app permission.
- Put on blue light blocking glasses to sleep.