EXERCISE AND PHYSICAL HEALTH

Boost your energy, strength, and immunity through exercise.

References 

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Claps, F. (2002). Exercise & immune function. Joe Weider's Muscle & Fitness, 63(12), 40. Retrieved from https://www.proquest.com/magazines/exercise-immune-function/docview/216380798/se-2?accountid=3455

Coffey, I. (2012). Exercise, nutrition and the immune system. Messenger Inquirer, D.1. Retrieved from https://www.proquest.com/newspapers/exercise-nutrition-immune-system/docview/1027988294/se-2?accountid=3455

Equity Hospital. (n.d.). Bone health. https://equityhospitalng.com/bone-health/

Hendler, Sheldon Saul, M.D., Ph.D. The Doctors' Vitamin and Mineral Encyclopedia. New York: Simon and Schuster, 1990, pp. 27, 54-55, 68-69.

HT Digital Streams Limited. (2023, October 27). Clinical trial: Radicle recharge: A study of health and wellness products on energy levels and other health outcomes. US Fed News Service, Including US State News. https://www.proquest.com/wire-feeds/clinical-trial-radicle-recharge-study-health/docview/2882798406/se-2?accountid=3455

Lear, S. (2020, March 11). Exercise and the immune system. https://drscottlear.com/2020/03/11/exercise-and-the-immune-system/

Long, S. E. (2009, July 14). Improve bone health with exercise. The Clarion Ledger, C.4. https://www.proquest.com/newspapers/improve-bone-health-with-exercise/docview/277619595/se-2?accountid=3455

Metrifit. (2021, September 13). How the body uses energy. https://metrifit.com/blog/understanding-energy-system-training/

Richmond Physical Therapy. (n.d.). 6 easy ways to improve your physical health [Image]. Richmond PT. https://richmondpts.com/6-easy-ways-to-improve-your-physical-health/