the Depression

Causes, symptoms and types

Causes of Depression

Biological Factors:

  • Genetics: A family history of depression can increase the risk.

  • Neurobiological Changes: Imbalances in neurotransmitters like serotonin and dopamine can contribute.

  • Reduction in Nerve Growth: Emerging research suggests that decreased neurogenesis may play a role in depression.

Environmental Factors:

  • Stressors: Trauma, loss, financial difficulties, or relationship problems can trigger depressive episodes.
  •  Obesity: Obesity and depression often coexist, forming a cyclical relationship where one exacerbates the other.
  • Disrupted Sleep Patterns: Modern lifestyle factors like excessive screen time, irregular sleep schedules, and exposure to artificial light can disrupt sleep patterns, contributing to depression.
  • Social Media and Technology: Excessive use of social media and constant connectivity via smartphones can negatively impact mental health and contribute to feelings of loneliness or inadequacy.