Understanding Depression
Discover the biological, psychological, and environmental factors that can lead to depression.
How Depression Affects Health
Depression affects both the mind and body:
| Area Affected | Effect |
|---|---|
| Physical Health | Heart disease, obesity, and fatigue (Harvard Medical School, 2019). |
| Sleep | Insomnia or excessive sleeping are common. |
| Immunity | Weakened immune system response. |
| Mental Health | Increased anxiety, suicidal thoughts, and cognitive decline (NIMH, n.d.). |
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