Fitness and Exercises

Wellness begins with movement

References

Lenne, B., Donze, C., Massot, C., & Degraeve, B. (2024). Impact of physical activity, physical fitness and exercises on cognitive impairment in patients with multiple sclerosis: A review of evidence and underlying mechanisms. Revue Neurologique, 180(7), 583–598. https://doi.org/10.1016/j.neurol.2023.06.003

Society of Chinese Scholars on Exercise Physiology and Fitness., Hong Kong Association of Sports Medicine and Sports Science., & Physical Fitness Association of Hong Kong, C. (2003). Journal of exercise science and fitness. Society of Chinese Scholars on Exercise Physiology and Fitness.

Pate, R. R., Oria, M., Pillsbury, L., & Institute of Medicine . Committee on Fitness Measures and Health Outcomes in Youth. (2012). Fitness measures and health outcomes in youth. National Academies Press.

Hoeger, W. W. K., & Hoeger, S. A. (2013). Fitness & wellness (10th ed.). Wadsworth, Cengage Learning.

Sun, M., Wang, L., & Chen, H. (2022). Effect of Bodybuilding and Fitness Exercise on Physical Fitness Based on Deep Learning. Emergency Medicine International, 2022, 1–12. https://doi.org/10.1155/2022/3891109

Exercise. (2019). Ebix Inc.

Pugh, J. D., Cormack, K., Gelder, L., Williams, A. M., Twigg, D. E., & Blazevich, A. J. (2019). Exercise, fitness and musculoskeletal health of undergraduate nursing students: A cross‐sectional study. Journal of Advanced Nursing, 75(10), 2110–2121. https://doi.org/10.1111/jan.13990

Miyamoto, S. T., Valim, V., Carletti, L., Ng, W.-F., Perez, A. J., Lendrem, D. W., Trennel, M., Giovelli, R. A., Dias, L. H., Serrano, É. V., Subtil, A. M., Abreu, V. C., & Natour, J. (2019).

Cook, L. J. (2007). Exercises for mental wellness. Couldn’t we all benefit? Journal of Psychosocial Nursing and Mental Health Services, 45(5), 8–9. https://doi.org/10.3928/02793695-20070501-01

The Washington Post (Online). (2018). WP Company LLC d/b/a The Washington Post.

Sharifzadeh, M. (2013). Does Fitness and Exercises Increase Productivity? Assessing Health, Fitness and Productivity Relationship. American Journal of Management, 13(1), 32-.